Hosted by Stacy Steffes and James Fowler

A 4 part yoga seminar for everyBODY whether beginner or advanced practitioner. This series is based on 28 years of patients questions about their pain, where it comes from, how it happens and why it comes back. The seminar will give you:

• a user manual for your body

• anatomy insights for YOUR unique needs

• a path on how to move pain-free

• help to build a sustainable, lifelong practice based on a high goal of taking care of your body and correcting distortions that happen in your life

• techniques to create space and ease in postures

Foundational Workshop Investment $200 | Link to Book