There will be a short interactive yoga piece to get everyone into their bodies and ready to soak in the gentle vibrations of the sound bath.  Sound healing can promote relaxation, stimulate sensory development and improve sleep.   

All ages welcome, $25 ticket includes parent & child. | Link to Book

This mommy and me sound bath event is ideal for children 2 and under -  older siblings are welcome to join.  These sessions offer a unique opportunity for parents and baby to bond in a relaxing environment. It will leave you feeling at ease and connected.

Free admission .  Please bring a blanket or yoga mat to lay down on and any other comforts for baby you may need.  | Link to Book

Donation based sound bath hosted by local nonprofit ‘Streams of Sound’ every first Friday of the month. Dress comfortably, bring a yoga mat, blanket and anything else you like to get cozy to prepare for an hour of blissful mediation. All proceeds bring sound as a form of healing throughout local NE Florida - streamsofsound.org

SOMA Breathwork focuses on rhythmic breathing patterns, guided visualizations, and proprietary music to create a deeply meditative and transformative experience. The practice aims to enhance oxygenation, reduce stress, increase energy levels, and improve overall health. A deeply meditative and rejuvenating experience.

What to Expect:

• Rhythmic Breathing Techniques: Learn and practice breathing patterns that promote deep relaxation and stress reduction.

• Guided Visualizations: Engage in guided visualization meditations to enhance clarity, creativity, and emotional balance.

• Sound Therapy: Immerse yourself in soothing sounds and music designed to elevate your breathwork practice

$60 | Link to Book

Kirtan is a call and response musical meditation that takes a minute to learn, and makes you feel good just as fast. The practice goes back more than 5000 years and can be practiced by anyone. You do not need to be a good singer, a practitioner of yoga, or a follower of any religion or set beliefs to experience the power of Kirtan.

An open mind and your voice are all that is required! Combining music, mantra and meditation with mind & heart, Kirtan offers a rich and immersive experience that has the power to change the world one heart at a time

Soulsway is a unique and transformative embodiment practice. Classes offer a dynamic and accessible range of movements in combination with inspiring self inquiry and mindful meditation. Designed to remove the influence of external gaze and dissolve societal pressures and judgments – it’s a space to reconnect with your inner most truth and feel great within your skin!

Expect to leave class feeling enlivened, confident, grounded, and ready to embrace your most genuine and powerful self.

Cost: $22 at the door with Soulsway!

Sound Bath & Cacao Ceremony

Join us for a meaningful sound bath that represents the transition from action to nourishment. We will offer a sacred cacao ceremony during this carefully curated program which will encourage taking pause, experiencing patience and developing a deeper trust in our journey of life.

$40 ticket price - Sign Up Here